Compassionate Mindfulness

Come and learn mindful meditation with Gard Jameson, founder of Compassionate Las Vegas, a grassroots organization whose mission is to foster the Charter for Compassion and the movement of compassion in the Las Vegas area. This 90-minute session will teach you proven methods for dealing with trauma and stress. This initial class will teach Compassionate Meditation Eyes Closed, a simple four-step process that any person can learn and incorporate into their lives with beneficial results.

Gard teaches World Religions and Chinese and Indian Philosophy at the University of Nevada, Las Vegas. A meditator for nearly 50 years, Gard has found that life with meditation goes so much better!