The Holidaze

People often say, if you want to know how evolved or enlightened you are, go spend time with your family and you’ll quickly be shown! The holidays can tend to flare up feelings of anxiety and stress, revealing old behavioral patterns that can sometimes come from spending time with family and friends.

Make a conscious choice this season to show up differently, creating a vision for how you want this upcoming year to look. Elizabeth and Catherine Scherwenka will lead you through an online mindfulness session to see, feel, and be the light of change you’ve always wanted to be—even amidst the holiday craze and chaos!

Catherine and Elizabeth were both part of the Wellness Recovery for Clark County after 1 October. They have studied and trained for over 20 years at an academy in India and have dedicated their lives to helping humanity shift from stressful, anxious, lonely states to more connected, peaceful, joyful states.

In addition to this event, Elizabeth and Catherine also offer no-cost meditation/mindfulness sessions to first responders and those in the Route 91 community who’ve been approved for integrative services through the Vegas Strong Resiliency Center. Click here to learn more.